July 2022, Dubai, UAE:  We all know that breakfast is the most important meal of the day as it helps us begin our mornings on the right note. A good breakfast is incomplete without nutritional goodness, enter India Gate and its diverse health portfolio that offers a variety of products packed with enriching goodness and a balanced number of macronutrients to give you that much needed energy boost.

 

India Gate basmati rice shares a selection of sweet & savory breakfast recipes rich in superfoods, that are nutritious, healthy, wholesome & easy to whip up. 

 

 

Ingredients 

● Flour - 130gm 

● Milk - 240ml 

● Castor Sugar - 40gm 

● India Gate Flax Seeds - 50gm 

● Butter - 80gm 

● Baking powder - 8 gm 

● Egg - 2 no 

● Blue berry – a few for garnish 

● Maple syrup – enough to pour on top 

● Red currant – a bit for garnish 

 

Process 

● Whisk milk and castor sugar together. Add flour, egg and baking powder.

● Toast the India Gate Flax Seeds in a dry pan and crush it in a blender or on a mortar pestle.

● Add the flax seeds too and ensure the mix is smooth. The batter should be of pouring consistency.

● Add 30gm melted butter and keep it in fridge for 30 mts.

● Take a nonstick pan and heat it up 

● Add butter and keep making pancakes by cooking on both the sides 

● Serve with blue berries, maple syrup and a bit or red currant

 

 

 

Ingredients

 

● ½ cup or more cooked India Gate quinoa, warmed 

● ½ to 1 cup milk of choice (almond milk, coconut milk)

● ⅓ cup of fruits 

 

Process 

● In a bowl, combine warmed India Gate Quinoa with milk

● Top with fruit, add-ons and sweetener of choice

● Optional add-ons: toasted nuts, apple sauce, coconut flakes, balsamic vinegar, chopped dark chocolate, spices like cinnamon and nutmeg 

● Optional sweeteners: honey, real maple syrup, agave nectar, raw sugar, brown sugar

 

 

  

Ingredients:

 

● 1 tablespoon India Gate Flax Seeds

● 1 Cup Yogurt

● 1 cup mix fruits chopped (Orange, Blue Berry and almond if desired)

 

Process

● Briefly whirl all ingredients together in a blender (or shake well in a closed container)

● Decorate with oranges, blueberries, and almonds

● Devour the deliciousness!

 

The India Gate health range products are easily available across all major super & hypermarkets in the UAE as well as e-tailers online.